Yoga Nidra: 12-Month Sacred Rest Journey
Experience the Healing Power of "Yogic Sleep" Throughout the Year
Join me for a year of deep restoration through the ancient practice of Yoga Nidra.
Your 12-Month Journey Includes:
Weekly 60-minute virtual live sessions (no recordings)
Guided "yogic sleep" practices aligned with lunar cycles
Progressive deepening of your practice throughout the year
A sacred pause in your week for complete nervous system renewal
This ongoing practice creates lasting neural pathways for reduced anxiety, better sleep, and emotional balance.
Secure your spot now and start experiencing the benefits immediately.